When Your Mind Won’t Let You Rest: Learning to Quiet the Thoughts and Trust Again
When Your Mind Won’t Let You Rest: Learning to Quiet the Thoughts and Trust Again By Angel, Founder of AMC Rise and Thrive 🌅 Welcome, Beautiful Soul Come sit with me for a moment. ☕🤍 There is something I have been thinking about lately, and I have a feeling I may not be the only one. How many of you reading this are overthinkers? You know who you are. You replay conversations after they happen. You think about what you should have said, what someone else meant, what could happen next, what needs to be done tomorrow, next week, or six months from now. You make plans, organize your life, organize everyone else's life, and sometimes even try to organize things that were never yours to control in the first place. I know because I do it too. And honestly, it isn't something I am particularly proud of. There are times when I realize my body is sitting quietly in one place, but my mind has traveled through ten different possibilities before I have even fin...
