I Am Sorry for All Who Have Hurt You: A Collective Apology from My Heart to Yours
I Am Sorry for All Who Have Hurt You: A Collective Apology from My Heart to Yours
By Angel, Founder of AMC Rise and Thrive
To the beautiful soul reading this,
There’s something you may have never heard enough in your
life—maybe never at all—and I want to offer it to you now. So please, take a
deep breath. Place your hand gently on your heart. And receive these words
fully, without hesitation or doubt:
I am sorry.
A Heartfelt Apology for the Pain You've Carried
I’m sorry for the times you were hurt by people who didn’t
know how to love you the way you deserved…
Who failed to see your worth when it shone so brightly.
Who didn’t protect you when you needed protection the most.
I’m sorry for the moments you felt invisible, unheard, or
unworthy.
For the betrayals that left invisible scars that no one else could see.
For the heartbreaks that cracked your spirit open when no one else was looking.
For the dreams that didn’t come true, leaving you feeling broken or lost,
wondering if you’d ever find your way again.
And most of all, I’m deeply sorry for the times you turned
against yourself—through harsh self-talk, guilt, shame, neglect, or believing
the lies that whispered you weren’t enough.
For punishing yourself for things beyond your control.
For silencing your own needs, just to survive another day.
None of that pain was yours to carry.
You didn’t deserve any of it.
None of it was fair.
Even if I don’t know your whole story, I honor every chapter
of it. And I’m so grateful to be here with you now, in this sacred moment,
sharing this space of healing and hope.
A Moment of Cariño (Affection)
Maybe your soul just needed someone—a friend, a gentle voice,
a kind presence—to offer you a little cariño (Spanish for affection or
care). So I want to say this clearly, deeply, and with all my heart:
You deserve love.
You deserve protection.
You deserve tenderness.
You have always deserved these things—no matter what anyone else told you.
If I were sitting beside you right now, I’d look into your
eyes and say it with every ounce of sincerity I possess:
You matter.
You have always been enough.
Even in the darkest hours.
Even when you felt like giving up.
Even when no one saw the battles you were fighting inside.
A Divine Promise for the Brokenhearted
God sees you—not just the face you show the world, but also
the silent tears, the pain you carry in secret, the parts of you that wonder if
healing will ever come.
Let His promise wrap around you like a warm, tender embrace:
“The Lord is close to the brokenhearted and saves those who
are crushed in spirit.”
—Psalm 34:18 (NIV)
This message is not just a blog post—it’s a soul hug.
One that stretches across time, space, and pain to whisper truths you have
always deserved to hear:
✨ It
wasn’t your fault.
✨ You are seen.
✨ You are valuable.
✨ You are deeply loved.
So breathe. Feel. Receive.
Let’s Take a Pause Together
Close your eyes for a moment. Count to eight with me… slowly.
Breathe in love.
Breathe out pain.
Let this hug reach you.
Because you matter. Always.
💖
Affirmation for Today
🌿 “I am
worthy of love, healing, and peace. What hurt me no longer defines me. I am
rising in grace, held by divine love, and I choose to walk forward with
compassion—for myself and for others.” 🌿
Let this be your anchor.
A Sacred Invitation: Look at Yourself with New
Eyes
I want to invite you to do something sacred and a little
vulnerable.
Find a mirror—yes, right now. I’ll wait.
Now, look at that reflection—not quickly, not with judgment,
but with intention and kindness.
See the eyes of someone who has endured more than most people even know.
Someone who got out of bed on days when it felt impossible.
Someone who still loves, gives, and tries—no matter what.
That person you see in the mirror?
That’s your hero.
That’s your protector.
That’s your survivor.
If tears come, let them fall.
Because crying doesn’t make you weak—it makes you real.
It means you are finally letting some of that pain move through and out of you.
Your Healing Is Sacred—and It’s Happening
Please don’t shame yourself for feeling whatever you’re
feeling.
Emotions are not the enemy.
They are part of being human.
And you are healing.
Healing takes time.
It takes love.
It takes permission—to fall apart and still believe you’re worthy of putting
yourself back together again.
To Every Woman and Every Man Reading This
Let yourself feel.
Let yourself breathe.
You were never meant to carry all this pain alone.
Sometimes, the very things we go through become sacred
bridges—pathways that allow us to meet others in their own darkness with
gentleness and understanding.
Maybe your healing will become someone else’s hope one day.
One More Truth Before You Go
We don’t know what tomorrow will bring, but here’s one thing
we do know:
You woke up today.
Your heart is still beating.
There is life in your lungs.
And whatever this day brings…
You deserve love.
You deserve compassion.
You deserve respect.
Even if it starts by giving it to yourself.
Until We Connect Again
With a full heart and all my love,
Angel
Founder of AMC Rise and Thrive
🎶 Song of the Day click the link below:
#HealingJourney #YouMatter #SpiritualHealing #FaithAndGrace
#EmotionalWellness #photolab
#AMCRiseandThrive
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