When Adulting Feels Like Too Much: A Real Day in the Life


When Adulting Feels Like Too Much: A Real Day in the Life

By Angel, Founder of AMC Rise and Thrive


Some days just don’t start off on the right foot. I’m sure you’ve been there—or maybe you’re there right now.

This morning, I woke up early, fully determined to get my son on the bus. It’s a ritual, part of the rhythm of our lives, and honestly, a moment that helps me feel like I’m “on top” of things. But as I shuffled into the kitchen and flicked on the TV to check the school schedule, my heart sank a little. No school today.

That was strike one.

You know that moment when you feel ready to move and then suddenly realize the plan you made no longer applies? It throws off the whole rhythm of the day, like a missed beat in your favorite song. I felt that jolt—my brain tried to adjust but it wasn’t quite ready.

Determined to salvage the morning, I made my way to the coffee maker. Coffee is more than a drink for me—it’s a lifeline, a sacred pause, a little moment of hope in a sometimes chaotic day. But just as I was about to enjoy that warm cup, the power went out. 🐿️ Apparently, a squirrel had decided my neighborhood was a great place for acrobatics, which unfortunately meant my electrical system had other ideas.

Strike two.

At that point, you’d think I’d call it a day and crawl back under the covers. But no—there was shopping to be done, doctor appointments to schedule, bills to pay, and a to-do list growing longer by the minute. So, I pushed through. Dragged myself out of the house, caffeine-deprived and running purely on sheer willpower.

I made it to the store, but exhaustion muddled my brain, and I bought the wrong items. Strike three? Maybe. Definitely a moment when I questioned my own competence.


The Exhaustion Behind the Day

Part of the fog clouding my mind came from my son, who had been up until 2 a.m. That’s right—2 a.m.—yet still needed to be up by 6 a.m. to get ready for his summer activities. 😴 When you’re running on only a few hours of sleep, every task feels like climbing a mountain.

I tried to make up for it with a one-hour nap. But anyone who’s been sleep-deprived knows that short naps often feel like tiny band-aids on a deep wound. It barely touched the fatigue, barely slowed the racing thoughts or the heavy limbs.

It was too hot to go outside, which only added to the cabin fever. ️ I was too tired to take him to the pool, even though I knew that splash of water and fresh air might have helped both of us reset.

So there I was, stuck in limbo—too drained to function, yet still the one responsible for everything. Feeding, entertaining, cleaning, planning.

Sound familiar?


When Adulting Feels Like Too Much

I think many of us know this kind of day—the days where everything feels overwhelming, and joy is nowhere to be found. The to-do list is long, the energy is short, and the weight of responsibility presses down hard.

Today was that day for me.

I had errands to catch up on—shopping I missed last week because life was already too full. Doctor’s appointments I couldn’t postpone. Bills stacking up. And still, I had to keep my son engaged, to make sure he felt seen and loved despite my exhaustion.

Truthfully? I didn’t handle it with grace or positivity. There was no Instagram-worthy moment of calm or perfect parenting.

Instead, I spiraled.
I felt the weight of all the things I haven’t done.
I felt behind.
I felt like I was failing.

I wanted to cry. But the clock kept ticking. The day demanded more from me than I felt able to give.

So, I whispered a simple prayer:
Let tomorrow be better.
🙏


The Beauty and the Struggle of Real Life

I share this because I want you to know—if you’re struggling, you’re not alone.

There’s so much pressure on parents, caregivers, and anyone juggling multiple roles to show up “perfect,” to be strong, to keep it all together.

But some days? They’re just messy. Hard. Unpretty.

And that’s okay.

Sometimes surviving is enough. Sometimes getting through the day, no matter how clumsily, is an accomplishment.


Preparing for Tomorrow

Now, as I write this, I’m about to make dinner and start our evening routine. The sun is setting, the house is quieting down, and soon my son will be in bed, hopefully with a smile on his face.

Tomorrow is a new day—summer school starts, which means up by 6 a.m. again. I know I need a good night’s sleep, a hot shower 🚿, and a warm bed to recover.

To all the parents juggling summer schedules, responsibilities, and your own emotional load—I see you. I see the weight you carry. I see the love, the exhaustion, the hope, and the resilience.


Words of Encouragement for When Adulting Gets Hard

If today felt like a heavy, never-ending storm, remember this:
Tomorrow is another chance. Another opportunity to catch your breath. To reset. To try again.

It’s okay to not be okay sometimes. It’s okay to ask for help. It’s okay to pause.

You are doing your best. And sometimes, your best looks like simply showing up.


Affirmation:

“Even when the day feels heavy, I am allowed to pause, breathe, and trust that tomorrow holds new light.”

Say it slowly. Say it often.


📖 Bible Verse:

Lamentations 3:22–23 (NIV)
“Because of the Lord’s great love we are not consumed, for His compassions never fail. They are new every morning; great is your faithfulness.”


A Song to Hold Onto

When I need a little reminder to keep going, I listen to “Only For A Moment” by Danny Gokey. It’s a song about the fleeting nature of hard days, and the hope that better times are just around the corner.


Until Next Time

To anyone who’s had a day like mine today—take a deep breath. Rest when you can. Give yourself grace.

Adulting isn’t about perfection. It’s about showing up, imperfect and tired, and still moving forward.

Stay strong. Stay human. 💛

— Angel | AMC Rise and Thrive

🎶 Song of the Day click the link below:

Only For A Moment Danny Gokey


#MomLifeUnfiltered #AdultingIsHard #OneDayAtATime 

#ParentingReality #RiseAndThrive #AMCRiseandThrive

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